{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-81725\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-81725 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-407 tag-408 tag-405 tag-406 tag-494 tag-287\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"908\" height=\"875\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208.jpeg 908w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208-300x289.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208-768x740.jpeg 768w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208-600x600.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208-100x96.jpeg 100w\" sizes=\"(max-width: 908px) 100vw, 908px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647 \u061b \u062e\u0648\u0631\u0627\u06a9\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0639\u0645 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t31\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" rel=\"bookmark\">\u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647 \u061b \u062e\u0648\u0631\u0627\u06a9\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0639\u0645 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-05-31T21:13:50+00:00\">\n\t\t\t\u0645\u0631\u062f\u0627\u062f 31, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3208.jpeg&description=%D8%B4%D8%A7%D9%87%D8%AF%D8%A7%D9%86%D9%87+%D8%A8%D9%88%D8%AF%D8%A7%D8%AF%D9%87+%D8%9B+%D8%AE%D9%88%D8%B1%D8%A7%DA%A9%DB%8C+%DA%A9%D9%88%DA%86%DA%A9+%D8%A8%D8%A7+%D8%AF%D9%86%DB%8C%D8%A7%DB%8C%DB%8C+%D8%A7%D8%B2+%D8%B7%D8%B9%D9%85+%D9%88+%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8+%D9%87%D8%A7%DB%8C+%D9%87%DB%8C%D8%AC%D8%A7%D9%86+%D8%A7%D9%86%DA%AF%DB%8C%D8%B2\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u00ab\u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647\u061b \u062e\u0648\u0631\u0627\u06a9\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0639\u0645 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u200c\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632\u00bb\r\n---\r\n## \ud83c\udf3f \u0645\u0642\u062f\u0645\u0647\r\n\u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u06cc\u06a9\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%ae%d9%88%d8%b1%d8%a7%da%a9%db%8c-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%af%d9%86%db%8c%d8%a7%db%8c%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-81715\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-81715 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-407 tag-408 tag-405 tag-406 tag-494\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"900\" height=\"601\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642.jpeg 900w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642-300x200.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642-768x513.jpeg 768w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642-600x600.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642-100x67.jpeg 100w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647 \u061b \u062a\u0646\u0642\u0644\u0627\u062a \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0628\u0632\u0631\u06af\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" rel=\"bookmark\">\u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647 \u061b \u062a\u0646\u0642\u0644\u0627\u062a \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0628\u0632\u0631\u06af<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-05-30T09:45:49+00:00\">\n\t\t\t\u0645\u0631\u062f\u0627\u062f 30, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/08\/IMG_7642.jpeg&description=%D8%B4%D8%A7%D9%87%D8%AF%D8%A7%D9%86%D9%87+%D8%A8%D9%88%D8%AF%D8%A7%D8%AF%D9%87+%D8%9B+%D8%AA%D9%86%D9%82%D9%84%D8%A7%D8%AA+%DA%A9%D9%88%DA%86%DA%A9+%D8%A8%D8%A7+%D8%AE%D9%88%D8%A7%D8%B5+%D8%A8%D8%B2%D8%B1%DA%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u00ab\u0634\u0627\u0647\u062f\u0627\u0646\u0647 \u0628\u0648\u062f\u0627\u062f\u0647\u061b \u062a\u0646\u0642\u0644\u0627\u062a \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0628\u0632\u0631\u06af!\u00bb\r\n---\r\n## \ud83c\udf31 \u0645\u0642\u062f\u0645\u0647\r\n\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0628\u06cc\u0634 \u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d8%9b-%d8%aa%d9%86%d9%82%d9%84%d8%a7%d8%aa-%da%a9%d9%88%da%86%da%a9-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%b2\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/nutline.ir\/blog\/tag\/%d8%b4%d8%a7%d9%87%d8%af%d8%a7%d9%86%d9%87-%d8%a8%d9%88%d8%af%d8%a7%d8%af%d9%87-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86\/page\/2"}