{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-81165\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-81165 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-358 tag-341 tag-450 tag-400 tag-355 tag-287\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"400\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5485.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5485.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5485-300x200.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5485-100x67.jpeg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646 \u061b \u062c\u0631\u0639\u0647 \u0627\u06cc \u0627\u0632 \u0637\u0628\u06cc\u0639\u062a \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u060c \u0644\u0627\u063a\u0631\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062e\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" rel=\"bookmark\">\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646 \u061b \u062c\u0631\u0639\u0647 \u0627\u06cc \u0627\u0632 \u0637\u0628\u06cc\u0639\u062a \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u060c \u0644\u0627\u063a\u0631\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-03-21T10:51:15+00:00\">\n\t\t\t\u062e\u0631\u062f\u0627\u062f 21, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5485.jpeg&description=%DA%86%D8%A7%DB%8C+%DA%A9%D8%B1%DA%A9+%D9%86%D8%A7%D8%AA+%D9%84%D8%A7%DB%8C%D9%86+%D8%9B+%D8%AC%D8%B1%D8%B9%D9%87+%D8%A7%DB%8C+%D8%A7%D8%B2+%D8%B7%D8%A8%DB%8C%D8%B9%D8%AA+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%A2%D8%B1%D8%A7%D9%85%D8%B4+%D8%8C+%D9%84%D8%A7%D8%BA%D8%B1%DB%8C+%D9%88+%D8%B3%D9%84%D8%A7%D9%85%D8%AA\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/nutline.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t### \u0639\u0646\u0648\u0627\u0646: \u00ab\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a\u200c\u0644\u0627\u06cc\u0646\u061b \u062c\u0631\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0637\u0628\u06cc\u0639\u062a \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634\u060c \u0644\u0627\u063a\u0631\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\u00bb\r\n\u0645\u0642\u062f\u0645\u0647\r\n\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u062a\u0646\u0634 \u0627\u0645\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%d8%9b-%d8%ac%d8%b1%d8%b9%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%b7%d8%a8%db%8c%d8%b9%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-81072\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-81072 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-358 tag-341 tag-400\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"600\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119-300x300.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119-150x150.jpeg 150w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119-100x100.jpeg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u061b \u0645\u0639\u062c\u0632\u0647 \u0627\u06cc \u06af\u0631\u0645 \u0648 \u062e\u0627\u0645\u0647 \u0627\u06cc \u0627\u0632 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u06a9\u0647 \u062f\u0644 \u0648 \u062c\u0627\u0646 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u06a9\u0646\u062f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062e\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" rel=\"bookmark\">\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u061b \u0645\u0639\u062c\u0632\u0647 \u0627\u06cc \u06af\u0631\u0645 \u0648 \u062e\u0627\u0645\u0647 \u0627\u06cc \u0627\u0632 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u06a9\u0647 \u062f\u0644 \u0648 \u062c\u0627\u0646 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u06a9\u0646\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-03-13T11:53:55+00:00\">\n\t\t\t\u062e\u0631\u062f\u0627\u062f 13, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_5119.jpeg&description=%DA%86%D8%A7%DB%8C+%DA%A9%D8%B1%DA%A9+%D8%9B+%D9%85%D8%B9%D8%AC%D8%B2%D9%87+%D8%A7%DB%8C+%DA%AF%D8%B1%D9%85+%D9%88+%D8%AE%D8%A7%D9%85%D9%87+%D8%A7%DB%8C+%D8%A7%D8%B2+%D8%AE%D8%A7%D9%88%D8%B1%D9%85%DB%8C%D8%A7%D9%86%D9%87+%DA%A9%D9%87+%D8%AF%D9%84+%D9%88+%D8%AC%D8%A7%D9%86+%D8%B1%D8%A7+%D8%A2%D8%B1%D8%A7%D9%85+%D9%85%DB%8C%DA%A9%D9%86%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t## \u00ab\u0686\u0627\u06cc \u06a9\u0631\u06a9\u061b \u0645\u0639\u062c\u0632\u0647\u200c\u0627\u06cc \u06af\u0631\u0645 \u0648 \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u06a9\u0647 \u062f\u0644 \u0648 \u062c\u0627\u0646 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f\u00bb\r\n\u062f\u0631 \u062f\u0644 \u0628\u0627\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u062f\u0648\u06cc\u0647\u200c\u0641...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a7%db%8c-%da%af%d8%b1%d9%85-%d9%88-%d8%ae%d8%a7%d9%85%d9%87-%d8%a7%db%8c-%d8%a7%d8%b2-%d8%ae%d8%a7%d9%88%d8%b1%d9%85\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-81051\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-81051 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-358 tag-341 tag-400\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-1024x1024.jpeg 1024w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-300x300.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-150x150.jpeg 150w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-768x768.jpeg 768w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-1536x1536.jpeg 1536w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-600x600.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979-100x100.jpeg 100w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u061b \u0637\u0639\u0645\u06cc \u06af\u0631\u0645 \u060c \u0622\u0631\u0627\u0645\u0634\u06cc \u0639\u0645\u06cc\u0642 \u0627\u0632 \u062f\u0644 \u0633\u0646\u062a \u0647\u0627\u06cc \u0634\u0631\u0642\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t11\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062e\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" rel=\"bookmark\">\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u061b \u0637\u0639\u0645\u06cc \u06af\u0631\u0645 \u060c \u0622\u0631\u0627\u0645\u0634\u06cc \u0639\u0645\u06cc\u0642 \u0627\u0632 \u062f\u0644 \u0633\u0646\u062a \u0647\u0627\u06cc \u0634\u0631\u0642\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-03-11T08:23:42+00:00\">\n\t\t\t\u062e\u0631\u062f\u0627\u062f 11, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/06\/IMG_4979.jpeg&description=%DA%86%D8%A7%DB%8C+%DA%A9%D8%B1%DA%A9+%D8%9B+%D8%B7%D8%B9%D9%85%DB%8C+%DA%AF%D8%B1%D9%85+%D8%8C+%D8%A2%D8%B1%D8%A7%D9%85%D8%B4%DB%8C+%D8%B9%D9%85%DB%8C%D9%82+%D8%A7%D8%B2+%D8%AF%D9%84+%D8%B3%D9%86%D8%AA+%D9%87%D8%A7%DB%8C+%D8%B4%D8%B1%D9%82%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t### \u0686\u0627\u06cc \u06a9\u0631\u06a9\u061b \u0637\u0639\u0645\u06cc \u06af\u0631\u0645\u060c \u0622\u0631\u0627\u0645\u0634\u06cc \u0639\u0645\u06cc\u0642 \u0627\u0632 \u062f\u0644 \u0633\u0646\u062a\u200c\u0647\u0627\u06cc \u0634\u0631\u0642\u06cc\r\n\u0627\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u0686\u0627\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0628\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d8%9b-%d8%b7%d8%b9%d9%85%db%8c-%da%af%d8%b1%d9%85-%d8%8c-%d8%a2%d8%b1%d8%a7%d9%85%d8%b4%db%8c-%d8%b9%d9%85%db%8c%d9%82-%d8%a7%d8%b2-%d8%af%d9%84-%d8%b3%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-80996\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-80996 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-341 tag-393 tag-400 tag-287\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-1024x1024.webp 1024w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-300x300.webp 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-150x150.webp 150w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-768x768.webp 768w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-600x600.webp 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023-100x100.webp 100w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u06af\u0631\u0645\u0627\u06cc \u0627\u0635\u06cc\u0644 \u062e\u0644\u06cc\u062c \u062f\u0631 \u0641\u0646\u062c\u0627\u0646\u06cc \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631 : \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u060c \u062e\u0648\u0634 \u0639\u0637\u0631 \u0648 \u0633\u0627\u0644\u0645\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t28\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" rel=\"bookmark\">\u06af\u0631\u0645\u0627\u06cc \u0627\u0635\u06cc\u0644 \u062e\u0644\u06cc\u062c \u062f\u0631 \u0641\u0646\u062c\u0627\u0646\u06cc \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631 : \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u060c \u062e\u0648\u0634 \u0639\u0637\u0631 \u0648 \u0633\u0627\u0644\u0645<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-02-28T10:45:53+00:00\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 28, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/05\/IMG_3023.webp&description=%DA%AF%D8%B1%D9%85%D8%A7%DB%8C+%D8%A7%D8%B5%DB%8C%D9%84+%D8%AE%D9%84%DB%8C%D8%AC+%D8%AF%D8%B1+%D9%81%D9%86%D8%AC%D8%A7%D9%86%DB%8C+%D8%A8%D8%AF%D9%88%D9%86+%D8%B4%DA%A9%D8%B1+%3A+%DA%86%D8%A7%DB%8C+%DA%A9%D8%B1%DA%A9+%D8%8C+%D8%AE%D9%88%D8%B4+%D8%B9%D8%B7%D8%B1+%D9%88+%D8%B3%D8%A7%D9%84%D9%85\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t## \u00ab\u06af\u0631\u0645\u0627\u06cc \u0627\u0635\u06cc\u0644 \u062e\u0644\u06cc\u062c \u062f\u0631 \u0641\u0646\u062c\u0627\u0646\u06cc \u0628\u062f\u0648\u0646 \u0634\u06a9\u0631: \u0686\u0627\u06cc \u06a9\u0631\u06a9\u060c \u062e\u0648\u0634\u200c\u0639\u0637\u0631 \u0648 \u0633\u0627\u0644\u0645\u00bb\r\n### \u0645\u0642\u062f\u0645\u0647\r\n\u062f\u0631 \u0645\u06cc\u0627\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0633\u0646\u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%da%af%d8%b1%d9%85%d8%a7%db%8c-%d8%a7%d8%b5%db%8c%d9%84-%d8%ae%d9%84%db%8c%d8%ac-%d8%af%d8%b1-%d9%81%d9%86%d8%ac%d8%a7%d9%86%db%8c-%d8%a8%d8%af%d9%88%d9%86-%d8%b4%da%a9%d8%b1-%da%86%d8%a7%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-80819\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-80819 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-358 tag-341 tag-392 tag-398 tag-399 tag-400\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-1024x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-1024x1024.jpeg 1024w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-300x300.jpeg 300w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-150x150.jpeg 150w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-768x768.jpeg 768w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-1536x1536.jpeg 1536w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-600x600.jpeg 600w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117-100x100.jpeg 100w, https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062f\u0631 \u067e\u0633\u062a \u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646 : \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/.\/blog\/\" rel=\"category tag\">blog<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" rel=\"bookmark\">\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646 : \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/629976c4e1bc23be116777756adda48affea105f0da23732664ef5370645db8c?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/author\/nutline\/\" class=\"author\" rel=\"author\">nutline<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-02-14T06:44:07+00:00\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 14, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/&media=https:\/\/media.zibel.ir\/sites\/nutline_ir\/2025\/04\/IMG_2117.jpeg&description=%DA%86%D8%A7%DB%8C+%DA%A9%D8%B1%DA%A9+%D9%86%D8%A7%D8%AA+%D9%84%D8%A7%DB%8C%D9%86+%3A+%DB%8C%DA%A9+%D9%86%D9%88%D8%B4%DB%8C%D8%AF%D9%86%DB%8C+%D8%B7%D8%A8%DB%8C%D8%B9%DB%8C+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C+%D9%88+%D8%A7%D9%86%D8%B1%DA%98%DB%8C+%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0639\u0646\u0648\u0627\u0646: \"\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646: \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631!\"\r\n### \u0645\u0642\u062f\u0645\u0647:\r\n\u0686\u0627\u06cc \u06a9\u0631\u06a9 \u0646\u0627\u062a \u0644\u0627\u06cc\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/nutline.ir\/blog\/%da%86%d8%a7%db%8c-%da%a9%d8%b1%da%a9-%d9%86%d8%a7%d8%aa-%d9%84%d8%a7%db%8c%d9%86-%db%8c%da%a9-%d9%86%d9%88%d8%b4%db%8c%d8%af%d9%86%db%8c-%d8%b7%d8%a8%db%8c%d8%b9%db%8c-%d8%a8%d8%b1%d8%a7%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/nutline.ir\/blog\/tag\/%da%a9%d8%b1%da%a9\/page\/2"}